Monday 4 June

So I haven't exercised for over a week, mainly due to work commitments. :(

Started back at Zumba and it was a little difficult but burned 339 calories in 42:07 minutes which is pretty good.

Found a burpee challenge which I'm considering doing - 100 day burpee challenge:

Starting on day 1, do one Burpee. Day 2, do 2 Burpees and so on. Do that for 100 days in a row. If you miss a day you need to make them up. So if you miss day 31, on day 32 you need to do 31 Burpees (to make up the missed day) and 32 for the current day. That adds up fast! Missing days in the beginning is no big deal but missing a day at day 80 would suck. So plan it out and challenge yourself to complete it. It’s only 5050 Burpees in 100 days. (from here)


Sounds like a challenge I could be up for!


We'll see how long this little craze lasts.


So I just did one, including a pushup but on my knees. :) 2 tomorrow!