It was so good to get back to boxing tonight (burned 446 cals in 40:50). Struggled a bit as I haven't been for 2 weeks (had a dinner last week) and woke up with a sore throat this morning. Not a bad effort though.
People have been asking if I've lost weight. I've denied it saying that I've just toned up, which is true, but I weighed myself tonight and I've lost 2kg!! No idea how I've done that because I haven't done much exercise in the last week. But I can definitely feel it and have even dropped a dress size. Hope I can keep it up. Must have finally pushed through the plateau period.
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Blogging my year in Canada.
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