Currently on day 3 of the burpee challenge so only 3 burpees today. So far so good. Arms were a little sore today but perhaps because I did a few the other night? Hoping over time it’ll improve my arm strength.
As mentioned previously, was going to do the ZWOWs but so far this burpee thing works. Prob because it doesn’t take up too much time at the moment. Perhaps by day 10 I’ll have to concentrate on giving it more time.
No comments:
Post a Comment