Such a tough workout tonight at boxing. In 47.32 minutes I burned 447 calories. Sweated like a pig but felt more energetic afterwards. A great feeling when I was so tired beforehand.
Also received my kettle bell today. Yay! Now I can get serious with some of the ZWOWs that involve kettle bell exercises.
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Blogging my year in Canada.
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2012
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July
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- ZWOW #12
- Zumba (again)
- Check in
- ZWOW #11
- Nice day out and new clothes!!
- Boxing!
- ZWOW #10
- Tramp!
- ZWOW #9
- ZWOW #8
- Run with Marns
- Tramp/cardio/pilates
- Boxing
- Zumba
- ZWOW #7
- ZWOW #6
- Kettlebells
- Tramp
- Boxing
- Zumba!!
- ZWOW#5
- ZWOW #4
- ZWOW #3
- Tramps
- Starting to feel good
- Pilates
- Zumba and break from ZWOW
- ZWOD #2
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July
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