Monday, 30 July 2012

Zumba (again)

Ok my ass and tops of my legs got really sore today. Guess that ZWOW yesterday worked better than I thought!

So I picked zumba tonight as I thought it would be good for my sore muscles. Boy was I wrong! We did so many squats tonight that I'll still be in pain tomorrow!

In 44.43 mins I burned 249 calories.  Not as good as in the past but better than nothing!

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