Tonight did 43.35 mins of zumba and burned 330 cals.
My muscles are so sore, feels like every one of them is aching. I'm torn between doing ZWOW 3 tomorrow and taking a break on Wednesday or taking a break tomorrow AND Wednesday. Leaning towards taking a break tomorrow and Wednesday as I don't want more soreness and to injure myself in the process.
Will be doing pilates tomorrow and boxing on Wednesday so that's ok.
I know I said the other day that getting up early will be the problem...it's not...it's definitely the muscle soreness! So definitely not counting this as a failure. As soon as muscles have recovered a bit (by Thursday I'm hoping) I'll be getting back into it. Even if I have to do 2 days on, 2 days off or something.